https://www.odonataphysicaltherapy.com/home daily 1.0 2024-08-30 https://images.squarespace-cdn.com/content/v1/5e3a24d04005dd38f48a602b/1582837301643-W8XNI99DD1HQXS27FDGU/preggers.JPG Home - Pregnancy https://images.squarespace-cdn.com/content/v1/5e3a24d04005dd38f48a602b/1581132860145-Q5VARACIJ0132LJK2QF7/IMG_3357.JPG Home - Infants and Children https://images.squarespace-cdn.com/content/v1/5e3a24d04005dd38f48a602b/1582837492504-MHKMYP9POJXNKQTGHO3D/leaf.jpg Home - Wellness https://images.squarespace-cdn.com/content/v1/5e3a24d04005dd38f48a602b/1581562482816-UGRGGL7ZBDS4JCDRXQHJ/andreaside.jpg Home - Chronic Pain and Injury https://images.squarespace-cdn.com/content/v1/5e3a24d04005dd38f48a602b/1582858283237-APMXI9WLR7C8STV002RJ/Lsphenoid.jpg Home https://www.odonataphysicaltherapy.com/meetandrea daily 0.75 2022-01-23 https://images.squarespace-cdn.com/content/v1/5e3a24d04005dd38f48a602b/1581022611016-AEW13B7HDXIMGNQ3PC4C/andrea.jpg Meet Andrea - Andrea Zimmerman, DPT, CLT Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://www.odonataphysicaltherapy.com/classes daily 0.75 2020-02-16 https://images.squarespace-cdn.com/content/v1/5e3a24d04005dd38f48a602b/1581889556628-WRHV4AFZ4VIQD1S8H3EL/FayeCST.jpg Techniques - Craniosacral Therapy CranioSacral therapy (CST) is a light touch manual therapeutic modality that releases tensions deep in the body to relieve pain and dysfunction. CST impacts the craniosacral system, which is the tissues and fluids that surround the brain and spinal cord. Tension in the craniosacral system can affect the function of the central nervous system. Therefore, CST is effective therapy for wellness and for healing for many conditions. Dr. John Upledger D.O., O.M.M. developed CST and you can find more information at the Upledger Institute website: www.upledger.com https://images.squarespace-cdn.com/content/v1/5e3a24d04005dd38f48a602b/1581889476126-EO5HZK6JCPGEO1BUXCZL/MRFnobellycopy.jpg Techniques - Myofascial Release Myofascial release(MFR) is a manual therapy technique that works to release restrictions in the connective tissue system of the body. MFR works to restore motion by applying sustained gentle pressure into the myofascial system. Increased mobility of the fascial system leads to improved posture, body mechanics, flexibility, and strength to lead to general health and benefit for many conditions that involve tissue trauma, inflammation, or adhesions. For more information about the John F. Barnes Myofascial Release approach, visit: www.myofascialrelease.com https://images.squarespace-cdn.com/content/v1/5e3a24d04005dd38f48a602b/1581564905509-RA94VOLO4WUIJAI6NGG2/babycst.JPG Techniques - Visceral Manipulation Visceral Manipulation(VM) is an integrative approach to treat the structural relationships between the viscera and their fascial or ligamentous attachments to the musculoskeletal system. VM works to release adhesions, dissipate stress, and restoring balance to the forces within the body. This improves function of the organs and improves mobility of the musculoskeletal system and connective tissue attachments to the organs. This is effective in treatment of many disorders including acute and chronic issues. VM was developed by Jean-Pierre Barral and for more information go to: www.barralinstitute.com https://www.odonataphysicaltherapy.com/location daily 0.75 2022-11-11 https://www.odonataphysicaltherapy.com/about daily 0.75 2021-04-10 https://images.squarespace-cdn.com/content/v1/5e3a24d04005dd38f48a602b/1581129998460-LAVOO559JLBBDDWGFKAM/image-asset.jpeg About odonata In the spirit of the dragonfly, odonata physical therapy provides integrative manual physical therapy and complementary exercise. The intention is to use an approach that is more holistic in healing by listening to each patient and their body in the present moment. A prescribed method based on diagnosis will not be used, but instead an approach that blends many holistic physical therapy techniques to provide guidance back to healing, function, and wellness. https://www.odonataphysicaltherapy.com/rates daily 0.75 2024-08-30 https://www.odonataphysicaltherapy.com/craniosacral-therapy daily 0.75 2020-02-23 https://images.squarespace-cdn.com/content/v1/5e3a24d04005dd38f48a602b/1581905444119-3DCEX7RJIVQCMM2BW408/FayeCST.jpg CranioSacral Therapy https://www.odonataphysicaltherapy.com/myofascial-release daily 0.75 2024-08-30 https://images.squarespace-cdn.com/content/v1/5e3a24d04005dd38f48a602b/1581906245494-324OYX7XJBR1NWZ97WU1/MRFnobellycopy.jpg Myofascial Release https://www.odonataphysicaltherapy.com/visceral-manipulation daily 0.75 2020-02-23 https://images.squarespace-cdn.com/content/v1/5e3a24d04005dd38f48a602b/1581906488778-DGW98SBOBOB8GGJ5JZ5C/babycst.JPG Visceral Manipulation https://www.odonataphysicaltherapy.com/book-a-class daily 0.75 2020-02-17 https://www.odonataphysicaltherapy.com/about-1-1 daily 0.75 2020-02-17 https://images.squarespace-cdn.com/content/v1/5c5a514d65019f01a2cb2be5/1562685656804-Q9GBRN0NAL6DVNVQUCHS/20140301_Trade-151_0124-copy.jpg About 1 - It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do. https://www.odonataphysicaltherapy.com/additional-physical-therapy-techniques daily 0.75 2021-04-09 https://images.squarespace-cdn.com/content/v1/5e3a24d04005dd38f48a602b/1582475717591-6ZWHV36URF2L8JH887M2/fayebaby.jpg Additional PT techniques Andrea Zimmerman, DPT is also trained in Healing from the Core by Suzanne Scurlock Durana, Neural Manipulation by the Barral Institute, and Esoteric Healing by the International Network of Energy Healing. She combines all of these techniques with traditional physical therapy exercise, postural reeducation, kinesiotaping, self care techniques, and other physical therapy modalities to empower each individual. https://www.odonataphysicaltherapy.com/why-odonata-pt daily 0.75 2022-01-23 https://images.squarespace-cdn.com/content/v1/5e3a24d04005dd38f48a602b/1582838399427-R6MUZ7AFED5X7HVBXUB4/jamie.jpg Why odonata? https://images.squarespace-cdn.com/content/v1/5e3a24d04005dd38f48a602b/1582857652922-OLA35X2K2ALRX9LSUH72/by%2Bwindow.jpg Why odonata? https://images.squarespace-cdn.com/content/v1/5e3a24d04005dd38f48a602b/1582838440775-VID852CAAO439M31L3F9/sidelyingL.jpg Why odonata? https://www.odonataphysicaltherapy.com/reviews-1 daily 0.75 2020-02-28 https://www.odonataphysicaltherapy.com/what-to-expect daily 0.75 2022-01-23 https://www.odonataphysicaltherapy.com/why-odonata daily 0.75 2020-02-23 https://images.squarespace-cdn.com/content/v1/5e3a24d04005dd38f48a602b/1582222646521-33F9RT8DWQ4201FU151X/linneasphenoid.jpg Why odonata? (Copy) https://www.odonataphysicaltherapy.com/covid-precautions daily 0.75 2024-01-04 https://www.odonataphysicaltherapy.com/lymph-drainage-therapy daily 0.75 2022-01-23 https://images.squarespace-cdn.com/content/v1/5e3a24d04005dd38f48a602b/1617994556726-OKZD75PQ11OH2PCOVOPX/IMG_20200930_121556.jpg Lymph Drainage Therapy